odisey's Journal, 01 Mar 15

odisey's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2015

91.9 kg Lost so far: 21.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:

2504 kcal

Fat: 101.58g | Prot: 85.90g | Carbs: 147.83g. Breakfast: Пицца Домашняя, Uni Dan Хреновина, Разносол Квашеная Капуста, Плов со Свининой. Lunch: Плов со Свининой, Перекресток Плов со Свининой, Кот Дю Рон Вино Кот Дю Рон, Сухой Жареный Соленый Арахис. more...

3139 kcal

Exercise: Driving - 1 hour and 40 minutes, Gym - 1 hour and 40 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

odisey's Weight History

View Complete History

odisey's Journal, 01 Mar 15

Submit a Comment

odisey's Weight History