Weigh In record (no journal entry) for 01 December 2014
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97.6 kg
Lost so far: 15.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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856 kcal
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Fat: 62.06g | Prot: 65.38g | Carbs: 8.07g.
Breakfast: Савушкин Продукт Сыр Пошехонский, Жареное Яйцо, Брест Литовск Творог 3%, Parmalat Сметана 15%. Lunch: Parmalat Сметана 15%, Брест Литовск Творог 3%, Valio Сыр Ольтермани 29%, Дымов Колбаса Молочная. more...
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Gaining 7.7 kg a Week
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