Weigh In record (no journal entry) for 24 November 2014
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95.1 kg
Lost so far: 17.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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1207 kcal
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Fat: 71.10g | Prot: 37.55g | Carbs: 87.64g.
Breakfast: Карусель Салат Греческий, Имунеле Напиток Кисломолочный, Ананас. Lunch: Бургер Кинг Картофель Фри, Бургер Кинг Барбекю Чикен Рэп. more...
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Gaining 2.5 kg a Week
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