Weigh In record (no journal entry) for 27 September 2016
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66 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1281 kcal
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Fat: 34.77g | Prot: 41.20g | Carbs: 205.77g.
Breakfast: Кофе с Молоком и Сахаром, Сметана, Блины на Кефире, Сливы. Lunch: Лаваш Армянский, Куриный Суп с Кусочками и Лапшой. Dinner: Конфеты Желе. Snacks/Other: Виноград. more...
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Losing 1.4 kg a Week
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Buzu189090's Weight History
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