Weigh In record (no journal entry) for 16 September 2016
|
95.7 kg
Lost so far: 20.4 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2016:
|
1118 kcal
|
Fat: 61.64g | Prot: 68.22g | Carbs: 61.38g.
Breakfast: Азбука Вкуса Рассольник Ленинградский. Lunch: Лента Салат Свекла с Чесноком, Суп с Фрикадельками. Dinner: Кефир 2,5%, Магнит Печень Говяжья Жареная с Луком. Snacks/Other: Mivimex Арахис в Кокосовой Глазури. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katusha-81's Weight History
|