Angela Rosaa's Journal, 27 Sep 16

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Weigh In record (no journal entry) for 27 September 2016

74.8 kg Lost so far: 0.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2016:

834 kcal

Fat: 21.59g | Prot: 60.65g | Carbs: 98.08g. Breakfast: Nestlé Iogurte de Morango, Kobber Granola de Cereais Tradicional. Lunch: Omelete. Dinner: Tomates, Bife de Fígado. Snacks/Other: Batavo Iogurte de Morango, Melancia. more...

2003 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Angela Rosaa's Weight History

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Angela Rosaa's Journal, 27 Sep 16

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Angela Rosaa's Weight History