Weigh In record (no journal entry) for 27 September 2016
|
81.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2016:
|
831 kcal
|
Fat: 16.28g | Prot: 34.41g | Carbs: 139.89g.
Breakfast: Dost Yoğurt, Bim Funny Fitness Club Meyveli Çıtır Müsli. Dinner: Superfresh Ton Balığı, Filiz Kepekli Makarna, Yoğurtlu Havuç Salatası. Snacks/Other: Elma, Armut. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kübra Dalgın's Weight History
|