Weigh In record (no journal entry) for 27 September 2016
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71.2 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1128 kcal
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Fat: 32.45g | Prot: 76.13g | Carbs: 127.99g.
Breakfast: Herbalife Shake Cookies & Cream. Lunch: Estrela do Oriente Damasco Seco, Da Terrinha Tapioca, Ovo, Clara de Ovo, Seara Presunto Cozido, Alface, Tomates Cereja. Dinner: Yoki Pipoca Premium, Herbalife Shake Cookies & Cream. Snacks/Other: Bauducco Bolacha Água e Sal, Melancia, Casa do Pão de Queijo Pão de Queijo Mini. more...
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2258 kcal
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Exercise:
Studying - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Aline M S Lara's Weight History
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