Weigh In record (no journal entry) for 27 September 2016
|
95.2 kg
Lost so far: 21.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2016:
|
1010 kcal
|
Fat: 42.75g | Prot: 54.53g | Carbs: 97.67g.
Breakfast: Ларец Сыр с Грецкими Орехами, Fazer Хлеб Стройный Рецепт, Смородина Красная, Геркулес Геркулес Монастырский. Dinner: Fazer Хлеб Стройный Рецепт, Котлеты из Индейки. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amateresu's Weight History
|