Weigh In record (no journal entry) for 27 September 2016
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54 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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198 kcal
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Fat: 1.98g | Prot: 8.65g | Carbs: 38.95g.
Breakfast: Salmón Ahumado, Hacendado Leche Desnatada sin Lactosa, Nescafé Descafeinado, Hacendado Panecillos Tostados Integrales. Snacks/Other: Peras. more...
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Gaining 7 kg a Week
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Comments
Vuelvo casi donde empecé en marzo. A poco que como dulce mi peso cambia inmediatamente, es increíble.
27 Sep 16 by member: satorro
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