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4.8
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75.1 kg
Lost so far: 11.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1406 kcal
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Fat: 77.38g | Prot: 85.11g | Carbs: 89.70g.
Breakfast: Kotlet Schabowy w Panierce, Rosół z Makaronem, Lubella Makaron Świderki. Dinner: Panierowana Smażona Ryba, Pomidory Koktajlowe, Kotlet Schabowy w Panierce. Snacks/Other: Pomidory Koktajlowe, Jajecznica. more...
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steady weight
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MariuszW.'s Weight History
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