Weigh In record (no journal entry) for 27 September 2016
|
58.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 September 2016:
|
586 kcal
|
Fat: 12.58g | Prot: 16.58g | Carbs: 104.22g.
Lunch: Картошка Вареная, Кабачки. Dinner: Хлеб Бородинский, Яичница, Шарлотка с Яблоками, Картофельное Пюре (из Сухого Порошка). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|