Weigh In record (no journal entry) for 27 September 2016
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61 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1425 kcal
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Fat: 51.80g | Prot: 87.09g | Carbs: 145.03g.
Breakfast: Село Зеленое Творог Обезжиренный, Домик в деревне Молоко 0,5%, Hortex Клубника Замороженная, Рафинад, Кофе с Молоком и Сахаром. Lunch: Самса. Dinner: Шурпа. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Gaining 0.8 kg a Week
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