Weigh In record (no journal entry) for 26 September 2016
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72.3 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1100 kcal
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Fat: 31.68g | Prot: 79.96g | Carbs: 122.58g.
Breakfast: Herbalife Shake Cookies & Cream. Lunch: Miyako Arroz Caramelizado, Tomates Cereja, Alface, Seara Presunto Cozido, Clara de Ovo, Ovo, Da Terrinha Tapioca. Snacks/Other: Bauducco Bolacha Água e Sal, Melancia, Melão. more...
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2579 kcal
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Exercise:
Elliptical - 30 minutes, Walking (moderate) - 5/kph - 7 minutes, Studying - 3 hours, Desk Work - 8 hours, Resting - 4 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Aline M S Lara's Weight History
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