Weigh In record (no journal entry) for 26 September 2016
|
72.9 kg
Lost so far: 17.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2016:
|
1182 kcal
|
Fat: 11.41g | Prot: 33.04g | Carbs: 235.77g.
Breakfast: DM Bio Hirse, Milbona Mandeldrink, Vom Land Blütenhonig, Solevita Apfel - Holunderblüten Getränk, Belbake Sultaninen. Lunch: McEnnedy Bagels Sesam. Dinner: Combino Bandnudeln, Vita D'or Rapsöl, Zucchini, Zwiebeln, Kohlrabi, Karotten. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wintersonnenwende's Weight History
|