Weigh In record (no journal entry) for 26 September 2016
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90.5 kg
Lost so far: 14.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1445 kcal
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Fat: 49.52g | Prot: 97.29g | Carbs: 161.91g.
Breakfast: Grøn Te, Kaffe, Granatæble, Arla Cheasy Skyr, Cherrytomater, Hindbær, Mandler, Nordic Food Partners Økologisk Chia Frø, Gulerødder. Lunch: Vand, Kogt Broccoli (Frisk), Karolines Køkken Tomatsuppe, Agurk (med Skræl), Gulerødder, Svinekoteletter (uden Ben), Grønkål, Majs. Dinner: Champignonstykker og Stilke, Mozzarella Ost (Delvis Skummetmælk), Kogt Broccoli (Frisk), Frisk Pasta (Kogt), X-tra Skinkestrimler, Karolines Køkken Let Mornaysauce. Snacks/Other: Wrigley Hubba Bubba Classic, Danskvand, Romkugle, Grøn Te, Kaffe. more...
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Gaining 2.8 kg a Week
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Mussejka's Weight History
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