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rainbowmay
Journal
25 Sep 16
rainbowmay's Journal, 25 Sep 16
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Feliz. ya poniéndome al día.
88 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2016:
1586 kcal
Fat: 63.31g | Prot: 175.44g | Carbs: 73.70g.
Breakfast:
Lipton Té Verde, Sopraval Pechuga de Pavo Acaramelada, Huevo Revuelto.
Lunch:
Ceviche.
Dinner:
Salmón al Horno o a la Parrilla.
Snacks/Other:
Conos de Helado (con Galleta Tipo Wafer), Helado, Muslos de Pollo (Asados o Cocidos), Regimel Leche Descremada Sabor Chocolate.
more...
2495 kcal
Exercise:
Sexual Activity - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 17.5 kg a Week
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rainbowmay's Weight History
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