Weigh In record (no journal entry) for 25 September 2016
|
57.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2016:
|
254 kcal
|
Fat: 13.41g | Prot: 8.99g | Carbs: 24.64g.
Breakfast: Pınar Labne, Migros Ezine Peyniri, Siyah Zeytin, Pankek, Pankek. more...
|
|
1887 kcal
|
Exercise:
Washing Dishes - 30 minutes, Sitting - 6 hours, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fbarut07's Weight History
|