Weigh In record (no journal entry) for 25 September 2016
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75.8 kg
Lost so far: 11.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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721 kcal
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Fat: 34.33g | Prot: 28.62g | Carbs: 72.56g.
Breakfast: Ржаной Хлеб (Уменьшеные Калории), Зеленый Листовой Салат, Сыробогатов Сыр Российский, Большая Кружка Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Кофе Хауз Кесадилья с Телятиной. more...
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Losing 0.5 kg a Week
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olga_333's Weight History
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