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bugunde boyle gecti hayirlisi
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100 kg
Lost so far: 3.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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736 kcal
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Fat: 42.93g | Prot: 19.56g | Carbs: 72.28g.
Breakfast: Türk Kahvesi, Kızarmış Yumurta. Dinner: Çoban Salatası, Biber Dolması. Snacks/Other: Elma. more...
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steady weight
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