Weigh In record (no journal entry) for 24 September 2016
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157.9 kg
Lost so far: 21.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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2246 kcal
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Fat: 96.19g | Prot: 87.61g | Carbs: 258.64g.
Breakfast: Sprite Sprite (20 oz), Maruchan Ramen Noodle Soup - Chicken Flavor. Lunch: Part Skim Mozzarella Cheese, General Mills Bugles Original, Deli Express Mega Italian Sandwich. Dinner: Greens, Rice-A-Roni Chicken Flavor, Chicken Wing (Skin Eaten). Snacks/Other: Oil Popped White Popcorn, Mars Milky Way (Fun Size), Mountain Dew Diet Mountain Dew (Can). more...
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5406 kcal
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Exercise:
Housework - 1 hour, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 2 hours, Sitting - 3 hours. more...
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Losing 0.3 kg a Week
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Dishy61979's Weight History
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