Weigh In record (no journal entry) for 24 September 2016
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77.8 kg
Lost so far: 28.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1638 kcal
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Fat: 130.99g | Prot: 96.76g | Carbs: 3.37g.
Lunch: Clight Suco, Apti Gelatina sem Sabor, Camponesa Creme de Leite, Merluza. Dinner: Dodoca Requeijão Dodoca, Manteiga (com Sal), Banha de Porco, Sadia Mussarela, Sadia Bacon, Ovo. more...
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Losing 4.2 kg a Week
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davydcabral's Weight History
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