Weigh In record (no journal entry) for 02 January 2012
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105.1 kg
Lost so far: 30.6 kg.
Still to go: 37.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2012:
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906 kcal
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Fat: 23.02g | Prot: 53.99g | Carbs: 125.29g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Cut Green Beans, Butter Buds Sprinkles, Milk (Nonfat), Potatoes (Flesh, Without Salt, Boiled), Ketchup, Kosher Vegetable Soup Mix, Old Fashioned Oats, Salsa, Egg White, Onions, Ground Turkey. Snacks/Other: Life Cereal Bar - Cinnamon Roll Raisin Pecan. more...
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2908 kcal
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Exercise:
Exercise machine (moderate) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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