I had a struggle all week to stay on track. I started out last Wednesday with Spagetti for supper the sauce was filled with veggies and yummy, but the pasta set me on cravings all week long. I even had a small roll which was a first since I started this diet. I will need to stay focused this week and get back control.
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110.9 kg
Lost so far: 24.0 kg.
Still to go: 31.5 kg.
Diet followed: Poorly.
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Losing 1.1 kg a Week
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