Weigh In record (no journal entry) for 24 September 2016
|
56 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2016:
|
1328 kcal
|
Fat: 54.10g | Prot: 65.66g | Carbs: 142.20g.
Lunch: Gingembre, Échalotes, Vinaigrette Faible en Calories, Sauce de Soja, Ariaké Miso & Légumes, Tofu Soyeux Extra Ferme, Marks & Spencer Baked Beans, Régime Dukan Shirataki de Konjac, Tomates, Pleurote, Super U Choux Rouges. Dinner: Soy Tofou Fumé, Tamagoyaki, Pleurote, Huile de Sésame, Sauce de Soja, Panzani Nouilles Fines, Tomates, Concombre (avec Peau), Super U Choux Rouges, Picard Potiron en Cubes, Lima Edamamé Beans Nature. Snacks/Other: Pure Via Stevia, Clémentines, Activia Nature. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|