Weigh In record (no journal entry) for 24 September 2016
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1252 kcal
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Fat: 36.41g | Prot: 73.79g | Carbs: 161.09g.
Breakfast: Appel, Aardbeien, AH Biogarde Magere Kwark. Lunch: Rode Paprika, Gerookte Zalm, AH Veldsla, Komkommer (met Schil), Garlan Kruidenkaas, AH Tortilla Wraps Meergranen. Dinner: Bio Today Light Agave Syrup, Aardbeien, AH Biogarde Magere Kwark, Rode Paprika, AH Snoeptomaatjes, AH Gerookte Kipfilet, Uien, Komkommer (met Schil), AH Veldsla. Snacks/Other: Tic Tac Mint, Estella Chocolade Karamelwafel, Zoet Kaneelbroodje met Glazuur. more...
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Losing 2.8 kg a Week
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Isajana10's Weight History
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