Weigh In record (no journal entry) for 23 September 2016
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87.3 kg
Lost so far: 6.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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456 kcal
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Fat: 7.82g | Prot: 26.22g | Carbs: 79.72g.
Breakfast: Tap Water, Equate Sugar Free Fiber Powder, General Mills Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries (Unsweetened, Frozen). Lunch: Grapes, Great Value Canned Chicken, Mixed Salad Greens. Snacks/Other: Navels Oranges, Water, Water. more...
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Losing 0.4 kg a Week
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Kaybee150's Weight History
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