weezay's Journal, 02 Jan 12

Weigh In record (no journal entry) for 02 January 2012

76.9 kg Lost so far: 0.2 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2012:

270 kcal

Fat: 6.50g | Prot: 11.00g | Carbs: 44.00g. Breakfast: Quaker Natural Granola Apple Cranberry Almond, Light Vanilla Soy Milk. more...

1894 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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weezay's Weight History