Weigh In record (no journal entry) for 23 September 2016
|
70 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2016:
|
2514 kcal
|
Fat: 57.22g | Prot: 183.97g | Carbs: 314.73g.
Lunch: Alpina Fiocchi di Latte Light, Pomodoro Cuore di Bue, Barilla Pasta. Dinner: Buitoni Tortelloni Ricotta e Spinaci, Pane Bianco, Santa Lucia Mozzarella Light, Myprotein Burro di Arachidi. Snacks/Other: Myprotein Impact Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jack_the_lifter's Weight History
|