Weigh In record (no journal entry) for 23 September 2016
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87 kg
Lost so far: 53 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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579 kcal
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Fat: 27.77g | Prot: 18.08g | Carbs: 68.36g.
Breakfast: Груши, Льняное Масло, Русский продукт Геркулес Монастырский Овсяные Хлопья, Dr Dias Отруби Пшеничные Очищающие, Ананас, Вареное Яйцо, Грейпфрут, Parmalat Молоко 0,5%. more...
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Losing 2.5 kg a Week
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chuchuchuchu's Weight History
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