Weigh In record (no journal entry) for 23 September 2016
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70.1 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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770 kcal
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Fat: 21.12g | Prot: 29.98g | Carbs: 118.23g.
Breakfast: Бахетле Пирог с Яблоками Постный, Мёд, Вода с Лимоном. Lunch: Фасолевый Суп. more...
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Losing 7 kg a Week
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