Weigh In record (no journal entry) for 23 September 2016
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1023 kcal
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Fat: 10.57g | Prot: 84.22g | Carbs: 151.87g.
Lunch: 사과, 자몽. Dinner: 카페베네 요거트 젤라또, 광어초밥, 자두, 맛있는단호박, 광어회, 우럭회, 해삼, 멍게, 소라, 찐 또는 데친 홍합, 새우 (요리), 전복. more...
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steady weight
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