Weigh In record (no journal entry) for 22 September 2016
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2016:
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2028 kcal
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Fat: 66.04g | Prot: 87.33g | Carbs: 283.79g.
Breakfast: Ovo, Bananas. Lunch: Pepino (com Casca), Beterrabas, Salada de Alface com Vegetais Variados, Carne de Vaca, Arroz Branco, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Batata Doce. Dinner: Pão de Queijo Tradicional. Snacks/Other: Suco de Melancia, Bananas, Peras. more...
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2585 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Washing Dishes - 30 minutes, Driving - 1 hour, Desk Work - 10 hours, Bathing - 10 minutes, Sleeping - 7 hours, Resting - 3 hours and 50 minutes. more...
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juliane garcia's Weight History
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