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Mmaverick5
Journal
22 Sep 16
Mmaverick5's Journal, 22 Sep 16
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Weigh In record (no journal entry) for 22 September 2016
113.8 kg
Lost so far:
36.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2016:
540 kcal
Fat: 10.49g | Prot: 30.42g | Carbs: 82.42g.
Breakfast:
Chabrior Petit Dej' Fruits.
Lunch:
Taillefine Yaourt aux Fruits 0% Mûre, Fleury Michon Blanc de Poulet (40g), Carottes.
more...
3523 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Mmaverick5's Weight History
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