Weigh In record (no journal entry) for 22 September 2016
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101 kg
Lost so far: 5.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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2383 kcal
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Fat: 171.72g | Prot: 142.21g | Carbs: 62.36g.
Snacks/Other: Prima Kost Chili-Senf, K-Classic Geflügelrostbratwurst, Banane, Alesto Paranüsse aus Südamerika, Alesto Studentenfutter Classic, Kaufland Kaminwurzerl (Extra Scharf), Bergader Almkäse Cremig-Würzig, Milch 1,5%, Alpro Soya Mandelmilch Ungesüßt, Kaufland Gouda Light, Burger Knäckebrot Ballaststoff. more...
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Losing 1.4 kg a Week
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Bjoern83's Weight History
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