SherriAD's Journal, 02 Jan 12

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Weigh In record (no journal entry) for 02 January 2012

107.4 kg Lost so far: 0 kg. Still to go: 41.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2012:

1259 kcal

Fat: 60.76g | Prot: 43.45g | Carbs: 129.60g. Breakfast: better oats oatmeal, Vanilla Latte (Grande). Lunch: Ranch Dressing, Sliced Smoked Turkey Breast, Steak Fries. Dinner: chopped salad. Snacks/Other: Ginger Snap. more...

3045 kcal

Exercise: Exercise machine (slow) - 15 minutes, Resting - 12 hours, Driving - 3 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes. more...

steady weight

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SherriAD's Weight History

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SherriAD's Journal, 02 Jan 12

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SherriAD's Weight History