curley-top's Journal, 21 Sep 16

Starting over, yet again .
69.2 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: 100%.

View Diet Calendar, 21 September 2016:
764 kcal Fat: 23.43g | Prot: 35.75g | Carbs: 74.19g.   Breakfast: homemade Scrambled Egg w spinach and almonds, Granny Smith Apples. Lunch: none Almonds, Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner: Green Giant Extra Sweet Corn on the Cob Mini-Ears, City Barbeque Sweet Vinegar Slaw, Cooked Ocean Perch. Snacks/Other: Peanut Butter, Granny Smith Apples. more...
Gaining 0.4 kg a Week

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curley-top's Weight History


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