Weigh In record (no journal entry) for 21 September 2016
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75.4 kg
Lost so far: 0.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1678 kcal
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Fat: 61.49g | Prot: 85.06g | Carbs: 205.74g.
Breakfast: Café com Açúcar, Granola, Leite (Leite Integral). Lunch: Sadia Coxinha da Asa, Batatas (Casca, com Sal, Fervido). Dinner: Kobber Granola De Cereais. Snacks/Other: Café com Açúcar, Tirol Queijo Mussarela Fatiado, Ovo Cozido, Banana Nanica. more...
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2233 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Angela Rosaa's Weight History
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