Weigh In record (no journal entry) for 21 September 2016
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1337 kcal
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Fat: 56.27g | Prot: 67.39g | Carbs: 147.00g.
Breakfast: Yumurta. Lunch: Biber, Tavuk Sote, Şehriye Çorbası. Dinner: Ayran, Keşkek, Nohut Yemeği. Snacks/Other: Nohut, Şeker, Elma. more...
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Losing 3.2 kg a Week
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burcinbostanoglu33's Weight History
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