Weigh In record (no journal entry) for 21 September 2016
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67 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1501 kcal
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Fat: 74.80g | Prot: 63.54g | Carbs: 150.83g.
Breakfast: Иммунная смесь, Яблоко, Оливковое Масло, Яйцо, Гречневая Каша, Красные Помидоры, Сыр Адыгейский. Lunch: M&M's Драже с Арахисом, Сырник, Жареная Картошка, Азбука Вкуса Хек на Пару в Томатном Соусе. more...
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1956 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Lena Saratova's Weight History
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