Weigh In record (no journal entry) for 21 September 2016
|
59 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2016:
|
1256 kcal
|
Fat: 50.10g | Prot: 111.36g | Carbs: 85.22g.
Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Lunch: AH Peperrosbief, Wasa Vezelrijk Cracker. Dinner: Remia Fritessaus Halfvol, Witlof, Olijfolie, AH Kleine Krieltjes, Kipfilet. Snacks/Other: Cup-A-Soup Tomaat, Bananenbrood Eiwitrijk, Jumbo Ongezouten Cashewnoten. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|