Michaela713's Journal, 21 Sep 16

Weigh In record (no journal entry) for 21 September 2016
59 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 September 2016:
1320 kcal Fat: 65.06g | Prot: 69.11g | Carbs: 118.65g.   Breakfast: Banane. Lunch: Bleib Gesund Cashew-Cranberry-Mix, Layenberger Low Carb Protein Riegel Kokos Mandel, Birnen. Dinner: Olivenöl, Linessa Mozzarella Light, Tomaten, Ei. more...
1855 kcal Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours. more...
Gaining 0.4 kg a Week


Comments 
Hochzeit, Flitterwochen... jetzt muss ich mich mal wieder am Riemen reißen! 
21 Sep 16 by member: Michaela713

     
 

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