dreapuff15's Journal, 29 Jan 10

Weigh In record (no journal entry) for 29 January 2010
101.1 kg Lost so far: 2.4 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2010:
2099 kcal Fat: 95.70g | Prot: 57.77g | Carbs: 267.99g.   Breakfast: Blueberry Bagel, Creamy Chocolate Powder Coffee Creamer, coffee, fat free milk, Diet Coke. Lunch: diet mountain dew, veggie dip, green peppers, broccoli, jicama, large chocolate chip cookies, cinnamon apple cream cheese, 12" Medium Supreme Hand-Tossed Style Pizza. Snacks/Other: chocolate frosting, butter yellow cake. more...
3236 kcal Exercise: Sitting - 2 hours and 30 minutes, Housework - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 15 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 45 minutes. more...
Gaining 0.3 kg a Week

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dreapuff15's Weight History


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