Weigh In record (no journal entry) for 21 September 2016
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89.5 kg
Lost so far: 45.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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662 kcal
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Fat: 28.83g | Prot: 9.74g | Carbs: 92.24g.
Breakfast: Торт, Доширак Лапша со Вкусом Говядины. more...
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steady weight
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Ростовщик's Weight History
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