Weigh In record (no journal entry) for 20 September 2016
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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524 kcal
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Fat: 23.21g | Prot: 23.61g | Carbs: 55.29g.
Breakfast: Queso Gouda, Central Lechera Asturiana Leche Entera, Hacendado Jamón York, Bimbo Pan Blanco, Hacendado Magdalenas Valencianas. more...
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Losing 0.4 kg a Week
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jlforriol's Weight History
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