Weigh In record (no journal entry) for 29 January 2010
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65.8 kg
Lost so far: 5.9 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2010:
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1085 kcal
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Fat: 38.73g | Prot: 89.59g | Carbs: 73.04g.
Breakfast: oatmeal. Lunch: Creamy Peanut Butter, apple, tuna. Dinner: red wine, brussel sprouts, white fish. Snacks/Other: dry roasted peanuts. more...
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Losing 1.6 kg a Week
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