Weigh In record (no journal entry) for 20 September 2016
|
64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2016:
|
621 kcal
|
Fat: 15.27g | Prot: 30.85g | Carbs: 90.04g.
Breakfast: Pasta de Amendoim, Nutrella Pão Supreme Frutas Grãos e Castanhas, Verde Campo Lacfree Iogurte Desnatado com Polpa de Morango. Lunch: Quero Feijão Carioca, Yoki Sagu, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aadanielle's Weight History
|