Weigh In record (no journal entry) for 20 September 2016
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78.7 kg
Lost so far: 27.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1907 kcal
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Fat: 160.21g | Prot: 76.86g | Carbs: 23.94g.
Breakfast: Apti Cacau em Pó, Apti Gelatina sem Sabor, Sabor Nordeste Leite de Coco, Camponesa Creme de Leite, Camponesa Creme de Leite. Lunch: Sadia Bacon, Repolho Verde. Dinner: Natural Life Óleo de Coco Extra Virgem, Sadia Mussarela, Sadia Bacon, Ovo. more...
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Gaining 3.5 kg a Week
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davydcabral's Weight History
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