Weigh In record (no journal entry) for 20 September 2016
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90.5 kg
Lost so far: 14.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1929 kcal
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Fat: 101.86g | Prot: 96.95g | Carbs: 155.63g.
Breakfast: Grøn Te, Kaffe, Granatæble, Arla Cheasy Skyr med Vanilje, Hindbær, Cherrytomater, Gulerødder, Coop Müsli Mix af Kerner, Frugt og Nødder, Blåbær. Lunch: Brun Sovs, Fetaost, Vegetar Spinattærte, Agurk (med Skræl), Røget Makrel, Cherrytomater, Rosenkål, Gulerødder, Blandet Salat, Blomkål. Dinner: Allseasons Gigant Frites, Easy Tasty Coleslaw med Dressing, Kalvekød, Karolines Køkken Rødvinssauce. Snacks/Other: Frisko Magnum Mini Classic, Rema 1000 Mørk Pålægschokolade, Danskvand, Grøn Te, Kaffe. more...
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steady weight
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Mussejka's Weight History
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