Weigh In record (no journal entry) for 19 September 2016
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59.0 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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450 kcal
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Fat: 11.52g | Prot: 10.72g | Carbs: 78.01g.
Breakfast: Coffee, Grapefruit, Plain Waffle. more...
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Losing 0.0 kg a Week
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Martinez83's Weight History
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